.......even if all you shove in your hole is 'healthy' foods, if it's 6,000 calories of healthy food......a day......you're still going to gain weight.
Now, I haven't exactly been an angel at the eating right thing, but I've been doing MUCH better the last week or two, than the last month.
Plus, I've been booze-free for 4 whole days now.
I need a metal. A big glittery, purple 'I'm Kick Ass' metal.
And if someone sends me that metal, I will wear it......with honor.
Anyways. So, booze-free, I've eaten lean proteins, nuts, veggies, hummus, yogurt, pita chips, the occasional chocolate-fest (ahem, a whole package of Oreos on Friday. Hey it was needed! There were demon's in my uterus!), and I've tried to limit my portions.
All good, right?! (Well, except the fat kid relapse on the Oreos.)
Well, then why the F*CKFARTS am I up another 3 lbs?!?!?!?!
Riddle me that Ghandi?!
Oh, ya, maybe it's because I've been mauling all that listed above, plus more, every minute of the day.
Now, anyone surprised I gained?
Nope, me neither.
Actually this is now my NewNewNewNew Plan. New Plan times quatro.
1. LIMIT!!!!!-Listen to your body you moron!!! If you're not hungry.......DON'T PLOW INTO AN ENTIRE CONTAINER OF COCOA ALMONDS!!!!!! For shit's sake.
2. NO BENDERS!!!!!- If you're craving chocolate, or a taco, or a donut........DON'T GO OUT AND EAT 12 POUNDS OF THE SHIT!!! FOR 8 DAYS IN A ROW!!!! Allow yourself 1 'treat' a day. Whether that be ONE donut hole, or ONE mini-snickers, or ONE small nachos, whatever. But just ONE. And make it SMALL, for the love of love handles.
3. MOVE YOUR ASS!!!!!- You've been a lard ass heifer with your pooper eating up the couch for weeks now. GET YOUR ASS OUTSIDE AND EXERCISE!!!! If it's a 20 minute walk with the dog, DO IT! If it's a 1 mile run, DO IT! Hell, if you get a energizer bunny up your ass and run 5 miles, it doesn't matter what it is, just DO IT! EVERY DAY!!! Something.Every.Single.Day.
That should do it.
LET'S START THIS WEEK STRONG FOLKS!!!!
Put down that cream puff!!!!
Throw away that wheelbarrow of french fries!!!
Move your ass!!!
OH, BTW, I had to add a word verification onto my comments section.
Soooo sorry long time! It's just that if I get one more Anonymous email
about a comment about generic ambien, viagra, or xanax I'm going to stab
my computer screen. And it's work's computer screen. I don't think
they'd like that very much. But after a few weeks, I'll take it down!!