I DID IT!!!!!!
That's right, I conquered the war that has been raging between me and that bastard alarm clock!
Dolphin claps please.
I drug my sorry pooper off my oh-so-comfy-almost-cloud-like mattress and trucked it to the gym. Yup. That's right. I got up AND RAN.
At 5 o'clock in the A. of M.
It wasn't the best 3 miles, but damn it, I finished.
And you know what????????
I actually feel more awake now at 8am, than I have all week! And all last week with running in the evenings.
Huummmmm. I shall ponder on that for some moments.
As far as my little 7 week fat-tervention......I'm in the second week and it's going ok. Last week I only ran twice. But it felt so great to get back into it. This week, today marks the second run of the week. Woop Woop!
I haven't done any bodyrock.tv workouts that I said I was going to do. And actually, I don't know if I'll be able to for a little while. I work out in the office because you watch the videos online. Well, our office is a freaking disastertown. I have an extra dresser, end table, suitcases, crap, more crap, oh, and extra crap just laying all over the place. And people, my office is the size of a 6 man porta potty. So, all that stuff makes it difficult to do burpees without throwing my leg through the wood paneling on said dresser.
BUT! I've got about 18 kazillion workout videos downstairs so I'm going to try and get some of those in.
My only dilemma.......I want to run. I don't wanna curl my biceps or lunge my thunder thighs. *enter Mrs. Drama Whineypants* But I guess I need to, because these muscles are going to get toned by themselves, huh?
And just because it's hump day, I'm leaving you with a little food for thought:
|Carmel Apple Cheesecake Dip w/ mini-chocolate chips and Heath pieces.|
Just had some. It's terrible. You'd hate it. Hehehehehe.